Getting Help

If you're struggling with mental health issues, it can be hard to know where to turn. At Essential Health LLC, we offer a variety of resources to help you get the support you need.

• Ages: 13+
• Areas of Expertise and Interest: Individual, Marriage and Family Therapy for Issues including Stress Management, Anxiety, Depression, Relationship Difficulties, Life Transitions, Trauma, Grief and Loss, Self-Esteem, Obsessive-Compulsive Disorder, Medical/Health Concerns (Medical Family Therapy), Career Concerns, College/Graduate School Concerns, and Sexual Health Issues
• Systems: Individual, couple, family, and pre-marital
• Training: Symbolic Experiential Therapy, Cognitive Behavioral Therapy (CBT), Cognitive-Behavioral Family Therapy (CBFT), Solution Focused Brief Family Therapy, Strategic Family Therapy, and Gottman level 1 and 2 trained.
• Hours: By Appointment
• Location: Currently Telehealth Only